Description
Spaghetti Squash – Nature’s Low-Carb Noodles
Spaghetti squash is a golden-yellow winter squash that reveals spaghetti-like strands when cooked. With its light, mildly sweet flavor, it’s a perfect substitute for pasta and great for gluten-free and keto diets. Simply bake, roast, or microwave — then fluff with a fork for delicious, vegetable-based noodles.
Key Features:
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Flavor Profile: Mild, slightly nutty, and slightly sweet
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Texture: Firm when raw; stringy and tender when cooked
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Nutritional Benefits: Low in calories and carbs, high in fiber, vitamin B6, and manganese
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Culinary Uses: Great for low-carb “pasta” dishes, stir-fries, or casseroles
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Availability: Whole and fresh; stores well for extended use
A wholesome alternative to traditional pasta — ideal for healthy, delicious meals.
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