Description
Lima Beans – Creamy Texture & High in Nutrition
Lima Beans, also known as butter beans, are large, flat legumes with a soft, creamy texture and mild flavor. They’re a powerhouse of plant-based protein, fiber, iron, and essential vitamins. Ideal for adding to stews, soups, salads, and Indian-style sabzis, they offer both taste and nutrition.
Key Features:
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Flavor Profile: Mild, slightly sweet, and creamy
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Texture: Smooth and buttery when cooked
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Nutritional Benefits: High in protein, fiber, iron, and folate
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Culinary Uses: Perfect for curries, soups, casseroles, salads, or mixed vegetable dishes
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Availability: Fresh, shelled or whole pods; also available dried or frozen
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