Description
Fresh Red & Swiss Chard – Leafy Greens Full of Color, Flavor & Nutrition
Chard is a powerhouse leafy green with vibrant stems and tender leaves. Red Chard features deep red stalks and a mildly earthy taste, while Swiss Chard has white or rainbow-colored stems with a milder, slightly sweet flavor. Both are rich in vitamins A, K, and C, iron, and antioxidants, making them perfect for healthy meals.
Key Features:
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Appearance: Colorful stems (red, white, or rainbow) with broad green leaves
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Flavor: Mild, slightly earthy, and less bitter than kale
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Nutritional Benefits: High in vitamins A, C, and K; iron, magnesium & antioxidants
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Culinary Uses: Perfect for sautés, soups, curries, omelets, smoothies & salads
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Availability: Fresh, hand-picked bunches of Red or Swiss Chard
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